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10. Preventing Atherosclerosis

Certain lifestyle changes may help people reduce their risk. For example, smokers should commit to stopping. Adopting a healthy diet that includes low-cholesterol foods is another viable way to reduce the risk of atherosclerosis. Additionally, maintaining a healthy weight and exercising on a routine basis are also important factors to consider.

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This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.