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10. Supplements to Inhibit Infection

Some supplements can help prevent infection and reduce inflammation associated with swimmer's ear. Omega-3 fish oils reduce inflammation. Zinc, vitamin C, and echinacea boost the immune system, helping the body naturally fight off viral infections and bacterial illnesses. Using antibacterial and anti-inflammatory herbs, such as calendula, elderberry, and astragalus may offer additional relief, though they should be used with care. Finally, probiotics, while typically used for gut health, also help bolster the immune system.

Treating Swimmer's Ear
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This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.