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7. Patellar Tendinitis

Patellar tendinitis is common in kids and adults. The injury affects the tendon that connects the shin bone and kneecap. Rigorous exercises, particularly knee-bending, running, and jumping, cause inflammation or degeneration of the patellar tendon. As a result, the tendon becomes damaged and causes persistent pain. Tendon damage that remains unchecked or occurs continuously over time is tendinopathy.

Decoding Knee Pain: 10 Typical Causes
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This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.