A headache, fatigue, and dizziness at mountainous destinations can be signs of high-altitude sickness, also known as mountain sickness. Symptoms of high-altitude sickness may be addressed by temporary treatments, but removal to a lower altitude is often the only solution.

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Your body is where you reside all of the time. Even when you're asleep, it's hard at work keeping you alive and well. Many of its functions are automatic like your breathing and your metabolism. Sometimes your body can start to break down or malfunction. Often these problems are environmental or genetic, but sometimes they are due to the lifestyle choices that we make.

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Understanding the 10 Symptoms of High Altitude Sickness

3. Fatigue

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