2. Spinal pain

The spine undergoes many growths and transformation during our lives. Most of this growth and activity goes on in the childhood period. If rickets strikes your child, they may experience pain throughout the spinal area. According to most experts, the most common exact spot is near the erector spine muscles.


Spinal pain may be relieved by massaging, but there are other more pressing matters to attend to. Relieving back pain only masks the problem. By adding vitamin D in the child's diet, you will surely see some much-needed improvement.


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