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4. Avoid Dehydrating Fluids

Alcohol dehydrates the body and so should be avoided when a person has a fever and is sweating out more fluids than usual. Sugary drinks and those containing caffeine — soda, coffee, and black teas — should also be avoided as they can have a similar effect. Stick to water or sports drinks to replenish lost electrolytes.

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Disclaimer

This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.