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8. How Can I Make the Pain Stop?

The first step toward stopping pain and other psychosomatic symptoms is to recognize they are psychosomatic, caused by stress or anxiety, and that having stress or anxiety doesn't make you weak or broken. Mental illness can be as debilitating as physical illness, but accepting this less visible diagnosis is key to beginning treatment.

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This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.