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If you develop a rash, moderate-to-severe headaches, muscle soreness, and a fever, you might be dealing with MRSA. Methicillin-resistant Staphylococcus aureus (MRSA) is a highly contagious infection usually transmitted through direct contact with an infected person or wound.

There are two main types of MRSA infections: hospital-acquired (HA-MRSA) and community-acquired (CA-MRSA). While medical supervision is essential, here are 12 natural treatments and lifestyle habits to help you manage and alleviate symptoms.

Warm Compresses

MRSA often causes painful, irritating red bumps on the skin. A warm compress is a simple way to soothe the affected area and reduce swelling. The warmth helps increase blood flow to the site, which can help your body fight off the bacteria while providing immediate relief from discomfort. Just soak a clean cloth in slightly salted warm water, apply it directly to the skin, and let it rest for about five minutes.

Asian woman has sick heavy menstrual pain applying red hot water bag on her stomach to relieve the pain on the living room sofa

Aloe Vera

Aloe vera is a classic remedy for skin-related issues, and its soothing abilities are excellent for calming down irritated skin.

Because it has natural antibiotic properties, it acts as a powerful weapon against various types of bacteria, helping to clear up rashes and red bumps. You can apply fresh aloe vera gel directly to the affected area, or use it in powder form to promote natural healing.

Aloe gel dropping from fresh aloe vera leaf cut. Aloe Vera plant at the background.

Turmeric

Turmeric is an effective home treatment for CA-MRSA infections. The spice contains a compound called curcumin, which boasts significant antibacterial power to help fight off the infection.

For the best results, buy turmeric in powder form and mix a teaspoon of it with a little olive or coconut oil. Gently massage the mixture onto the affected area, cover it, and let it sit for a few hours before rinsing.

Methicillin-resistant Staphylococcus aureus natural remedies

Garlic

Garlic is known for its strong, pungent flavor, but it is also highly effective for treating CA-MRSA. It contains natural properties that balance the pH levels of your body and skin.

Even better, garlic is packed with allicin, an antibacterial and antiseptic compound that makes it a potent natural antibiotic. To help your body fight off the infection, try increasing your daily consumption to about one fresh clove a day.

Aromatic cut garlic, cloves and bulbs on wooden table, closeup

Honey

While honey is best known as an all-natural sweetener, it can also help alleviate MRSA symptoms. Specific variants, such as Manuka honey, contain high levels of antibacterial compounds that cleanse the skin and inhibit bacterial growth.

Because it stores easily for years, keeping a jar in your pantry gives you a handy, ready-to-use topical treatment. Just remember not to give honey to infants, and ask your doctor before adding it to your treatment plan.

Real honey with a natural wooden spoon

Oregano Oil

Oregano oil is highly anti-inflammatory and can work wonders for soothing skin pain. Because its essential oils are so potent, they are often used to fight off highly resistant bacteria.

The secret is carvacrol, a natural compound within the oil that tackles infections head-on. Because of its strength, you must dilute the oregano oil with a carrier oil, such as coconut oil, before applying it to the skin. Always test a small patch of unbroken skin first to make sure you don't have an adverse reaction.

treating Methicillin-resistant Staphylococcus aureus

Disinfect Surfaces

Because MRSA is highly contagious, the bacteria will likely linger on everyday surfaces like doorknobs and tabletops. Disinfecting these high-touch areas is one of the best ways to protect yourself and others.

Bleach is a powerful cleaning agent that will eliminate even the most stubborn bacteria. Mix one part bleach to ten parts water, put on a pair of gloves, and apply the mixture liberally to relevant surfaces before rinsing with water. Just be careful not to inhale the fumes while you clean.

Methicillin-resistant Staphylococcus aureus MRSA

Wash Laundry Frequently

If you have MRSA, establishing a strict hygiene regimen is non-negotiable. This means washing your bed linens, clothing, towels, and other personal items frequently.

Ideally, towels should be washed with bleach or a heavy-duty detergent after every single use. If you prefer a natural cleaning agent, adding tea tree oil to the wash can help leave your clothing fresh and free of bacteria. If you live with others, make sure everyone's clothes are washed frequently to prevent the infection from spreading.

laundry Methicillin-resistant Staphylococcus aureus MRSA

Warm Baths

A warm bath infused with mild, neutral soap is a practical and relaxing way to treat MRSA symptoms. The warm water increases blood circulation, which aids the healing process and promotes healthy skin rejuvenation.

Just be sure to fully sanitize the bathtub before and after you use it, and dry off with a completely clean towel. Alternatively, you can use heat packs to promote skin healing, but always consult your doctor before trying hot water or heat treatments.

baths Methicillin-resistant Staphylococcus aureus MRSA

Over-the-Counter Medication

While natural remedies are helpful, synthetic over-the-counter medications are also widely available to eliminate bacteria and promote healing. Effectiveness varies from person to person, and a drug that helps one patient might actually irritate another's symptoms.

Because MRSA can be stubborn, it is best to discuss your over-the-counter options with a pharmacist or doctor to find the most appropriate treatment for your specific situation.

medication Methicillin-resistant Staphylococcus aureus MRSA

Avoid Bar Soap

Swapping out certain household items can make a big difference when fighting an infection.

Bar soap, for instance, can harbor bacteria on its surface and is often too aggressive for compromised skin, leaving it feeling dry and cracked. Instead, switch to a mild liquid soap formulated for neutral skin types and free of harsh, irritating ingredients.

MRSA Methicillin-resistant Staphylococcus aureus

Throw Things Away

Scouring your house for potentially contaminated items is one of the most effective ways to reduce MRSA infections. If you have recently been diagnosed, you need to throw away any open personal hygiene products that could worsen your symptoms or infect others, including ointments, lotions, perfumes, and face washes. When disposing of these items, seal them tightly in double plastic bags and label them as biological waste to ensure safe handling.

Woman taking garbage bag from trash bin near orange wall, closeup

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Disclaimer

This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.