10 Household Items to Help Manage Lichen Planus

10. Sunlight

A study revealed that oral lichen planus might be connected to a vitamin D deficiency. In many places in the world, people do not get enough sunlight. It is important to not only make the most of the daylight but consume foods that are rich in vitamin D to counter the imbalance during the off seasons. For example, tuna, salmon, and egg yolks are rich with vitamin D. Did you know the sunshine vitamin is also linked to immunity? If you can take advantage of the sunshine along with proper foods, you might be able to keep lichen planus symptoms from coming back.