The way you dress influences the chances of developing heat rash and affects the speed with which it heals. The best clothes to wear are those made of loose cotton. The tighter and heavier the clothing the more sweat the body generates and this both causes and aggravates heat rash issues. In addition to clothing, give some thought to bedding. The more lightweight the bedding you use, the less likely you become to develop heat rash and the greater your success in quickly getting healed from it.

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