Athletes, dancers, and people who have a passion for working out are more susceptible to chronic compartment syndrome. It can last for several weeks and is caused by overtraining repetitive motions. For example, runners often feel shin splints in their lower legs. This sensation comes from when your body cannot adjust to a vigorous exercise. Rather than experiencing dysfunction in musculoskeletal tissue in your limbs, you can change your workout. Allow yourself to build up to more intense routines gradually.

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