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9. Mood Changes

Severe mood swings generally unfold in two stages. First comes a period of mania, marked by extreme bursts of happiness and restless energy. This is usually followed by a deep depressive crash that leaves the person sad, fatigued, and drained. They might lose their appetite or find it impossible to sleep. These dramatic fluctuations are especially common in people also navigating bipolar disorder.

Mental health flat concept,Woman Positive and negative emotions

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This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.