2. Moodiness

This is perhaps the most pronounced PMS symptom of all. It occurs due to a severe hormonal imbalance in your body. Estrogen levels rise and you may find it difficult to keep your emotions at bay. In some cases, this change can be barely noticeable. A small number of women experiences this syndrome in a more severe way. For some, mood changes mean a period of depression or anxiety.

Premenstrual Syndrome Mood

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