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2. Daytime Fatigue

It is 9 a.m., you're struggling to focus, and coffee isn't working the magic it normally does. You're probably suffering from fatigue as a result of the change in your sleep schedule and lack of enough rest. Your body may react in various ways to fatigue including mind-numbing headaches, general sleepiness, feeling weak and overall lack of focus. Deal with the symptoms individually in this case.

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This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.