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9. Getting obese in a short time period

One of the most severe outcomes of binge eating is becoming obese. Do not confuse obesity with normal weight gain. Many people, especially women, experience normal weight fluctuation their whole lives. Obesity is a medical condition that yields many serious health problems. Obesity places someone at risk of various cardiovascular diseases including diabetes, and chronic pain. Avoid overeating by consuming more nutrient-dense foods, that will fill you up and speed up your metabolism.

metabolism binge eating

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This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.