10 Symptoms of a Hamstring Injury

3. Stiffness

We've talked about how much pain can interfere with your day-to-day life. Stiffness is another symptom that may greatly affect your well-being. When a muscle becomes stiff, you may lose control of it in a way. It becomes tense, hard to use and doesn't respond to movement that well. Even going to the bathroom may be a problem. There are always some anti-inflammatory meds, but they can't solve everything. Just to be safe, be sure to avoid any activities that might further stress your injury. Taking it easy a couple of days may mean a good investment for future health.