The cause of a sore, scratchy throat is inflamed tissues due to the cold virus. It can make swallowing difficult, especially when eating solid food. Sore throats that go with a cold are best treated with home remedies.
Gargling with warm, salty water can make your sore throat feel better. Hot water with two teaspoons of honey and juice of half a lemon is a favorite drink for sore throats. Lemon is a good source of vitamin C and boosts the immune system. The honey coats irritated mucous membranes and makes swallowing easier. You can also use lozenges and sprays to soothe sore throats.

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