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7. Tenderness

This is symptom fool peoples for ages. Tenderness isn’t classified as pain. It can be thought of as sensitivity to touch. There can be a million reasons for it, so people disregard it. When feeling tenderness for a longer time, a small tear is likely. Your rotator cuff isn’t damaged bad enough not to be able to move. Still, you should restrain from any physical activity for some time. Altering your diet to speed up recovery is also a good idea.

rotator cuff injuries

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This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.