2. Acute Pain

Of course, an injury of this magnitude sure won’t go unnoticed. Pain will ensue as soon as the adrenaline wave subsides. It will be severe and come off as a shock. You will most likely be unable to move your arm. The key here is to follow how your body behaves. That pain will most likely last for a few days. You may get some over the counter painkillers, but an examination will be in order. There are high chances that you will need surgery. If you’re having trouble sleeping, you can buy a shoulder pillow.

rotator cuff injuries

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