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2. Pomegranate

Pomegranates are an excellent source of vitamins C, E, and K. Research shows drinking pomegranate juice can reverse hardening of the arteries. The antioxidant qualities mean it's also useful for clearing out the plaque that can accumulate in the passageways. Drink the pure juice or eat the fruit itself to get the best benefits of this superfood.

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This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.