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5. Yogurt

Unsweetened probiotic yogurt can help restore healthy bacteria in the mouth and digestive tract, making it harder for Candida to flourish. For oral thrush, try eating plain yogurt daily or applying a small amount directly to the affected areas in the mouth, letting it sit briefly before rinsing. Be sure to choose varieties with live active cultures and no added sugar, which can feed the fungus.

treating thrush

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This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.