Summer is drawing nearer, and we can't take our minds off of all those long and enjoyable days at the beach. The number of activities that you can do is seemingly infinite, but under all those layers of fun and enjoyment lays perhaps the most annoying thing of all - sunburn. When you relax in the soothing sun after a long swim, you forget to keep track of time. The next thing you know is that you resemble a ripe tomato. Also, the pain on every square inch of your skin is getting worse and worse by the minute. Fortunately, there is no need for fancy medications and creams when it comes to treating a minor affliction. People have employed home remedies for sunburn for thousands of years. Today, we can still use natural ingredients and techniques to relieve this painful summer irritant.

A Cold Shower

This is an obvious first step when it comes to treating sunburn, but most people tend to forget it. A surge of cold water can numb the pain receptors in your skin and help you rejuvenate the damaged parts. Cold water also helps wash off the dead cells and speed up the recovery process. Although it may feel unpleasant at the time, it can be a lifesaver when the recovery begins. Cold water is the answer because hot water agitates the damaged skin.

cold shower Home Remedies for Sunburn

Baking Soda

Alkaline products can do wonders for damaged skin, and there's no better alkaline solution than baking soda. To top it all off, you also get antiseptic properties from baking soda. This can aid you in getting rid of the annoying itch and burn. You can fill a bathtub with cold water, add a big cup of baking soda, and stir it. Lying in that mixture for around 20 minutes can allow you to heal faster. You can also create a paste to rub on your skin, but it's pretty much the same as mixing it in the bathtub.

baking soda Sunburn


It may seem unbelievable, but oatmeal does have a soothing effect on the skin. It plays a crucial role in hydrating damaged skin parts. It's a great solution because you can make a bath with it or make it into a healthy, relaxing scrub for your sensitive skin. When it comes to applying the oatmeal to your skin, don't be gentle. Most importantly, don't rub your skin with a towel. This allows the oatmeal to stick to your skin. The nutrients contained in the oatmeal can help heal the damaged layers of skin.

oatmeal Home Remedies for Sunburn

Aloe Vera

This exotic cactus is popular in our society, but not many people are aware of its anti-inflammatory properties. The best part of this cure is that it's entirely natural. It is amazing to see that Native Americans have been using it for thousands of years to treat damaged skin. You can find it just about anywhere, and the setup is really easy. All you have to do is extract the gel from the Aloe Vera leaf. They are full of the substance, so you won't need a lot. After cooling it in the fridge, slowly apply a thin layer of the gel on your skin. After a few hours, you should feel as good as new. Combining it with other remedies is an awesome solution, too.

aloe Home Remedies for Sunburn

Apple Cider Vinegar

Although it's better known as a remedy for food poisoning, apple cider vinegar can be a very useful combatant against annoying sunburn symptoms. It's a remarkable astringent that can soothe pain and accelerate the regeneration of the damaged skin. The acid also plays a significant role in restoring balance to your body. The method is pretty much the same as it is with oatmeal and baking soda. A tub full of it is all it takes to soothe the symptoms and ease the annoying pain. You can also soak towels with apple cider vinegar and enjoy a homemade spa session. It's both fun and helpful at the same time!

Home Remedies for Sunburn vinegar

Black Tea

The antioxidant-rich liquid we call black tea brims with healing properties. Black tea is becoming very popular in detox treatments in spas worldwide. To apply it, you should take a large pot and put five or six tea bags in it. When the mixture is ready, soak towels in the solution and leave it on the skin while you lie down and relax. Your skin will both be healed and rejuvenated. It works like a charm.

black tea Home Remedies for Sunburn


You would be amazed by what milk holds within its frothy white depths. Valuable fatty acids, protein, and an ideal pH value can all add up to the wonderful mixture. This mixture can rejuvenate the skin and repair the parts that got fried by the sun. Many models and actors use milk treatments all the time because of the incredible skin repair rate. Mix some skim milk with a few cups of water and soak a towel in the mixture. By making a few daily spa treatments, your skin will be as good as new, and sunburn problems will be a thing of the past. Yogurt also works great if you don't have milk.

milk bath Home Remedies for Sunburn

Coconut Oil

Although it may be hard to come by in some parts of the world, coconut oil does wonders for the aging of the skin. Aging prevention is done precisely by healing the damaged skin right away. This also applies to sunburn. Fatty acids are abundant in this fantastic product, and we can't help but praise it. All you have to do is warm a bit of virgin coconut oil in the pan or the microwave. Gently massage it over the sunburn area. You should see results right away, but continue to apply it periodically until the wounds are entirely gone.

oils Home Remedies for Sunburn


Whatever the problem may be, honey is always an awesome remedy! This bee product is a natural antibiotic which hydrates the skin at incredible rates. It has tons of valuable enzymes that protect the skin while healing it. Honey only needs to be applied in a thin layer over the damaged parts. It's crucial to leave it on for at least 30 minutes, just so the synthesis with the skin can be complete. Your skin will heal easier and faster at the same time.

Home Remedies for Sunburn honey

Potato Paste

We all know that potatoes are beneficial to our health. However, did you know that these yummy carbs have the power to heal the skin? It can be a great help even on its own, let alone with other, more prominent remedies. It's used in some spa treatments too, so you know it's a foolproof plan. Just cut raw potatoes and place them in a blender. The paste will be all you need to alleviate a wretched sunburn. Make the treatment a daily routine for a few days, and you'll be as good as new.

Home Remedies for Sunburn


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