10 Home Remedies for Overactive Bladder

3. Bladder Training

Another way to help control your overactive bladder is to try bladder training. Just like training any other muscle, bladder training uses certain exercises to target the bladder to reduce urination. This is a widely used treatment option because it comes with a low cost, and is relatively easy to perform. To train the bladder, a strict schedule must be set which determines when you can and cannot go to the toilet. To learn more about bladder training, consult your doctor. It may not be a suitable treatment for all patients.