Fenugreek seeds are another example of a popular element in middle-eastern cuisine that has strong healing powers. These seeds contain substances that destroy germs and reduce inflammation and pain. Fenugreek seeds left to soak in water for a few hours and then boiled in water are the ingredients for an antiseptic mouthwash. Wait for the liquid to cool down and then use it as a gargle for about five minutes. A single session is insufficient but a couple of times a day over two or three days should heal the sores.

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