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You shouldn't take your dental health for granted. Many people have a lackluster dental care routine, often forgetting to use essentials like mouthwash or floss. Over time, this increases the risk of disease such as gingivitis. Also known as gum disease, gingivitis can cause a series of painful symptoms to appear, including swollen and bleeding gums. If you use the right tools, you can treat and prevent gum disease.

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1. Hydrogen Peroxide

Do you feel as if your teeth aren't getting the cleanliness they deserve? Worry no more! Hydrogen peroxide deep cleanses and protects teeth, giving them a bright and natural shine. As an antibacterial agent, hydrogen peroxide is essential for anyone who wants to wipe out bacteria lurking in the mouth quickly. And because our mouths are breeding grounds for bacteria, it makes perfect sense to opt for hydrogen peroxide. Rinse your mouth by diluting a few tablespoons of 3% hydrogen peroxide in lukewarm water. Swoosh the mixture in your mouth and spit. Rinse and enjoy your bright smile.

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Disclaimer

This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional.