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9. Cinnamon

Cinnamon has antispasmodic properties, which can help to calm digestive tract issues and decrease gas pains. If taken with food, cinnamon can prevent gas formation. If taken after gas pains begin, it can help expel the gas from the body. This double benefit is very valuable since it's not always possible to take cinnamon with a meal. The best way to get the right dose of cinnamon is to boil three teaspoons of cinnamon powder for a brewed tea. You can also buy cinnamon tea at most grocery stores.

cinnamon home remedies for gas pains
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This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.