Advertisement

2. Basil

Aside from adding a Mediterranean flair to our favorite dishes, basil is also an herb that can do wonders to calm down stomach discomfort. It is the greatest enemy of harmful microorganisms and can make your food poisoning go away quickly. Our favorite ways to combat food poisoning with basil is either adding a few spoonfuls of pure basil oil to your lunch or adding a small handful of basil leaves to a bowl of Greek yogurt. The fiber in the yogurt, combined with the basil's antibacterial properties, will make food poisoning a thing of the past.

hepl Food Poisoning
Advertisement

More on Facty Health

Disclaimer

This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.