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Erectile dysfunction is a very sensitive condition for many men. When a man can't achieve or maintain an erection, he may experience low self-esteem and even depression. The condition can take its toll on his relationship as it may make the couple feel less intimate and close. His partner may think that he can't achieve an erection because he doesn't find her attractive and that he is no longer interested in her. The man may withdraw emotionally because he feels guilty. However, erectile dysfunction is actually more common than what you would think. In fact, some studies found that around 25% of men have experienced some degree of impotence at some point in their life.

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1. Find Peace from Within Yourself

Sometimes the reason why you can't achieve or maintain your erection is that you aren't feeling well. It could be because work is stressing you out or because things aren't going too well in your life. You need to understand the fact that your mood and psychological state can affect how your ability to get an erection. In fact, 30 percent of impotence cases are from a psychological cause. That's why it's important to deal with whatever is making you feel uneasy or anxious, so you should always try to avoid things that stress you out.

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This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.