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8. Adjust Your Sleeping Position

Sleeping with a sore ear pressed against the pillow is a reliable way to make the pain worse. Try sleeping on the opposite side or flat on your back to reduce fluid movement in the ear. Adding an extra pillow to elevate your head can help too.

sleeping Home Remedies for Earache
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This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.