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3. Rapid Heartbeat

A racing or pounding heartbeat is a strong sign of heat stroke. Heat places an extreme burden on the heart as it works harder to move blood to the skin and cool the body, and breathing may become rapid and shallow as well. Get the person into a cooler space and begin active cooling. Keeping them still and calm reduces the strain on the heart while help is on the way.

person checking weather app summer heat

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This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.