What your child eats and drinks can make a big difference in how they feel. Skip anything salty, spicy, or acidic — citrus juice, soda, and similar foods can really sting a sore mouth and throat. Soft foods that don't need much chewing are the way to go. Popsicles and ice chips are great for soothing discomfort, milk can help coat a sore throat, and gargling with warm salt water after meals may help calm some of the inflammation.

This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.