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9. Sugar And Sugar Alternatives

Sugar is a devious substance responsible for obesity, heart disease, and even migraines. While low blood sugar is a known trigger for many migraine attacks, high blood sugar may be responsible for your migraine symptoms. Whether you are suffering from low blood sugar or high blood sugar, talk to your physician about how sugar (or the absence of it) may be causing your migraines. Natural sugar substitutes like honey, molasses, and Stevia are less likely to cause migraines than synthetic sugar replacements.

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Disclaimer

This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.