If diet changes and over-the-counter options aren’t doing much, a doctor may step in with stronger medications.
Proton pump inhibitors (PPIs) are commonly prescribed to reduce how much acid your stomach produces. Some people only need them for a few weeks, while others stay on them longer if symptoms keep coming back.
They’re generally effective, but side effects like headaches or stomach upset can happen, so it may take a bit of adjustment to find the right fit. Another option, called an H2 blocker, works in a similar way and may be used instead.

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