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9. Peppermint

Peppermint is known for its relaxing qualities and is a common ingredient in gum, herbal tea, and other products, but its consumption can trigger acid reflux in some people. Because peppermint relaxes the muscles of the sphincter, dividing the stomach from the esophagus, it can cause acid reflux.

Avoid These 12 Foods to Prevent Acid Reflux
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This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.