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15. Lifestyle Adjustments for Dry Eye Relief

In a 2021 study, alcohol consumption increased the risk of dry eye in females but not in their male counterparts. A 2016 meta-analysis of ten studies also demonstrated that alcohol use increased the risk of dry eye syndrome. Smoking can cause dry eyes and exacerbate the symptoms of DED, such as scratchiness.

girl in a yellow sweatshirt refuses alcohol and cigarettes, preferring a healthy lifestyle
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