John's

Wellness is associated with your lifestyle. Wellness depends on many factors, such as proper weight control, good nutrition, avoiding risk factors such as alcohol abuse and smoking and exercise. People who manage their lifestyle are more productive, healthier and have fewer workplace absences.

Since lifestyle is the leading factor determining your general health, it is important to set healthy goals and have control over your life. The choices you make have a huge influence on your wellness; therefore consistent self-care is vital. While medicine can cure the disease, the wellness lifestyle encourages you to take responsibility for your life.

Wellness is not an absence of diseases. It is an approach developed to achieve the balance between social and emotional functioning. Wellness is a process through which you start making choices towards a healthier lifestyle.

Wellness is a positive approach to life, which emphasizes the importance of the mind and spirit. A wellness-oriented lifestyle means that everything you feel, say and do has an impact on your health.

Lifestyle

Whether you're looking for the finest superfood or you're curious about the benefits of that starfruit you just picked up at the market, Facty has the details. From the best exercises to get fit fast to the real facts on the latest fad diet, we have the answers to your questions.

Wellness

Complications to the network of nerves along the spine affect every aspect of our lives. Annually, there are at least 25,000 cases of arachnoiditis, and the causes range from infection complications to surgery. This neurologic pain condition is complex, and research is still ongoing.

Semantic Scholar - Tuberculous Meningitis

Arachnoiditis

Conditions

"Condition" is a general term for particular abnormal diseases that negatively affect a part or all of the body. Conditions are not due to any external injury. Therefore, a broken bone does not classify as a condition, whereas Herpes, OCD, Shingles, and Ulcers do.

Medical conditions are classified by specific symptoms and signs. While each person's experiences can vary, there are consistent signs and symptoms that doctors will look for when diagnosing their patients. We always recommend that people seek a professional diagnosis. Afterward, supplement medical advice and opinion with accurate and easy to read information.

Most people only spend an average of a couple minutes with their doctor during a checkup. Oftentimes patients don't receive the fullest explanation of their diagnosis. Easily search through the vast amount of articles that Facty Health offers for ones that address your specific needs. From there, allow us to help you with those unanswered questions.

nervous system

While technology is advancing daily, some conveniences are better left in the past and off your shopping list.

“Things” are objects that don’t need a name, can’t have a name, or cannot be named. So, in this section, this is precisely what you will find. That might sound kind of funny, but it’s true! If you enjoy learning about miscellaneous topics and random trivia, this is a great place to do it! By browsing Facty, we guarantee that you’re bound to find something to satiate your curiosity.

Check out the answers to life’s fantastical mysteries, like mermaids and aliens. We believe that our child-like sense of wonder never really goes away. Or, if you’re searching for articles for children, check out our recommendations! We can help you find books that kids will love and riddles to keep them occupied during long car rides.

If fantastical and mysterious topics aren’t for you, we can also provide you with life skills and practical knowledge. In <em>Things</em>, you will find useful items like answers to help in tough social situations. Choose from a list of fantastic “would you rather” ice-breaker questions. Or read up on the <em>Top Ten Most Common Interview Questions</em> to ace even the toughest interviews.

For a truly random article, browse the <em>Things</em> category, spin your scroll wheel, and click anywhere! You never know where it might take you! We know you will enjoy all the awesome stuff that’s waiting for you!

Answers

What is Communism? Why do hurricanes happen? Why do we yawn? Where can you find the answers to these questions and so many more? Facty Answers is the place to go when you want to learn something new or the answer is just on the tip of your tongue. Sometimes you might already know the answer, but you may want to double-check or read in greater detail about it. Our site contains accurate and easy to digest information, perfect for a busy lifestyle.

Learning doesn't have to stop when you finish school. Keep your brain young and energized with a stream of new and interesting information. Take in facts from all school subjects ranging from Grammar to Biology. Instead of searching through pages of research or getting lost down a click-hole, use your time productively and find what you're looking for. It doesn't stop there, use Facty Answers to find great quotes or book recommendations. Impress your friends and coworkers with a wide scope of general knowledge. Be a star at your local pub's trivia night. Finally, win that game of Trivial Pursuit with your family.

Things

Three macronutrients provide energy and structural material to the body: carbohydrates, fats, and protein. As protein is an essential ingredient to many functions, it is important to eat enough every day. It may take time to find the right amount of protein for your body type.

right amount of protein

Controlling your diet is a natural and effective way to help manage your health and wellness. Certain foods that can help to ease gastrointestinal pains, help treat diabetes and make IBS more manageable. When we think of the word “diet”, it’s easy to only think of hunger pains, cutting calories, and celebrity diets. It’s time to give your head a shake and see diets as a way to supplement your healthcare needs.

Maybe fad diets like Keto, Paleo, and the Mediterranean diet have piqued your interest. Did you know that these can be used as supportive care in addition to medical treatment? These diets might sound hard to get into, but we provide tons of diet-friendly meal ideas for you and your family.

If you’re dieting to get to your goal weight, we’ve got you there! We’ve got tons of low-calorie or low-carb recipes for you to try out. Maintaining a healthy weight is an important part of the lifestyle and wellness balance.

Dietary

Doctors sometimes prescribe diuretics to increase urine production, often for patients experiencing high blood pressure or fluid retention.

<div class="" data-block="true" data-editor="u8s0" data-offset-key="dl2il-0-0">
<div class="public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="dl2il-0-0"><span data-offset-key="dl2il-0-0">When people think of medical treatment, they might imagine prescriptions, surgeries, and IVs. While these are treatments, medicine is starting to move in a more holistic direction. You may have heard this term thrown around the internet, but what does it mean? </span><span class="hardreadability"><span data-offset-key="dl2il-1-0">Holistic medicine recognizes that a person's health is</span></span><span class="hardreadability"><span data-offset-key="dl2il-3-0"> more than </span></span><span class="qualifier"><span data-offset-key="dl2il-4-0">just</span></span><span class="hardreadability"><span data-offset-key="dl2il-5-0"> their symptoms</span></span><span data-offset-key="dl2il-6-0">. These treatments are beneficial for body, mind, and spirit.</span></div>
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<div class="public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="4cuk-0-0"><span data-offset-key="4cuk-0-0">More and more practitioners see the benefit in treating the whole person. </span><span class="hardreadability"><span data-offset-key="4cuk-1-0">For example, if a patient is receiving chemotherapy, they may be undergoing great mental and social distress</span></span><span data-offset-key="4cuk-2-0">. </span><span class="hardreadability"><span data-offset-key="4cuk-3-0">Supplementing it with support groups and therapy will ensure that the patient is receiving a balanced treatment</span></span><span data-offset-key="4cuk-4-0">. Supplemental treatments can also be things like acupuncture, Reiki, and aromatherapy. Some people find traditional medicine more effective when supplemented with other types of care.</span></div>
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Treatments

Marigolds are bright orange, and yellow flowers are one of the gardener's favorite species. Marigold tea is one of the most popular ways of using this flower in herbal cures. Please note that Americans are more likely to use the plant's Latin name – calendula.

Marigolds

Which nutrients your body will get and how much depends on your diet. Nutrients are chemical substances that help your body maintain tissues, make energy, regulate different processes, etc. Nutrition is the process of taking nutrients from various foods. There are six classes of nutrients: lipids, carbohydrates, proteins, water, minerals, and vitamins.

The third three classes are known as macronutrients because our bodies need them in large quantities. Lipids, carbohydrates, and proteins are unique because they are the only elements that provide the body with energy. Energy is measured in calories.

Water is also a nutrient that some scientists categorize as a macronutrient because our bodies need it in large quantities. Water is quickly lost through sweat and evaporation, so you need to fill up by drinking liquids and eating fruits, vegetables and other foods that contain water.

Consuming a healthy diet with vegetables, fruits, protein, and dairy ensures the body has enough nutrients to use.

Food

The foods you eat have a huge influence on your ability to enjoy life. One of the main effects of food is the feeling you get from eating a delicious meal. There are many different chemical substances in food, including macronutrients, micronutrients, water and dietary fiber. Macronutrients, for example, protein, are present in large amounts. Micronutrients are present in smaller quantities, for example, vitamins.

Food can also contain flavors, colors, active substances such as steroids, caffeine and salicylates, additives and natural toxins. Different characteristics of food depend on the presence of chemicals in them.
The chemical nature of food can be changed by preservation, storage and, of course, cooking. Moreover, food chemicals can interact with each other. For example, the way in which our bodies absorb carbohydrates depends on dietary fiber, even though our bodies don't absorb the fiber itself.

Which foods you eat have long-term effects on your health. Healthy foods help prevent some chronic diseases and decrease recovery periods from the disease.

Nutrition

DIYs are a great resource, made so much more useful by the ease with which you can find them these days, with a simple internet search or a browse through your favorite DIY blog. Facty can be that easy-to-access resource; it’s filled with copious how-tos that will basically make everything you’ve ever wanted to try that much easier!

Turn items in your home you might have otherwise discarded into amazing pieces your friends will drool over — even if you barely know how to work a hammer. Complete jobs in your home that would usually need professional help, and feel that awesome glow of accomplishment.

Great gifts on the cheap, decor and celebration ideas, meals you thought you’d only find in the fanciest of restaurants. DIYs are great for your budget! With help from DIY tips, you can create special presentations for pretty much any occasion.

Change up the inside or outside of your home with DIY tutorials. When you learn how to handle all kinds of DIY jobs, you can take on issues that have come up in your home — and save bucks bypassing the professionals. Before you know it, you’ll be the DIY guru, and all your friends will be coming to you for your help and advice.

Celiac disease is a digestive disorder caused by an abnormal reaction to gluten, a protein in wheat, barley, triticale, oats, and rye products. For these individuals, ingesting gluten damages the small intestine, which can lead to many other problems. Different people experience different symptoms of the condition.

celiac disease

For people who have celiac disease, their bodies cannot process the gluten in food. Their immune system creates antibodies that end up attacking their intestinal lining, this then leads to damage to the intestine and small intestine.

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Gluten is a protein that is found in some grains. Once the body is damaged, it is then hard for it to absorb all the good nutrients and fats, calcium, folate and iron. Not absorbing these and having inflammation in the intestine, means that sufferers may end up seriously malnourished, even though they are eating nourishing food.

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Naturally digestive problems, bloating, cramps, gas, and diarrhoea are symptoms of celiac disease, but you may also experience a skin rash, joint and bone pain, muscle cramps or seizures, tingling in the legs, and sores in the mouth. Untreated it can also lead to larger problems such as many autoimmune diseases, Osteoporosis, infertility or miscarriage and birth defects as the result of not being able to absorb nutrients like folic acid.

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Treatment of Celiac Disease starts with diet. Cutting out all gluten from your diet will improve the condition greatly. This diet will need to be followed for the rest of your life and if there is already irreversible damage to your intestine, you may also need nutritional supplements through an IV.

Celiac Disease

Many people can conjure an image of a hat and bonnet-clad people riding in horse-drawn buggies when they hear the term Amish, but few may understand much about this group of people who are primarily known for their disuse of modern conveniences like cars and electricity.

amish

Have you ever heard the old saying “curiosity killed the cat”? Did you know that the saying ends with “but satisfaction brought it back”? Satisfy your curiosity with Facty Life. See what actors really look like when they’re not in character. Check in on what past teenage heartthrobs look like today. Find out which actors are dating in real life. On top of that, there’s an always entertaining supply of candid photos of British Royalty.

Facty life is not only for checking up on celebrities, learn about the less glamorous side of real life. You can find out if your city is on the list of the <em>30 Worst Places to Live in the United States. </em>You can find out life-hacks that make you a savvier person in articles like <em>18 Dirty Tricks Businesses Don’t Want You to Know. </em>

Still curious to find out what else there is to read about?

Go ahead, scratch that itch.

Life

Whooping cough is a dangerous illness. Recognizing the symptoms can result in quicker diagnosis and treatment.

Symptoms of Whooping Cough

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<div class="public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="95blf-0-0"><span data-offset-key="95blf-0-0"><span data-text="true">Have you been coughing for a while and it won't go away? Could it be asthma or chronic bronchitis? A cough is one of the main symptoms for which patients seek help from a chest specialist. Most of the time, it occurs because of the respiratory virus infection and clears up in a few weeks. A lasting cough may be chronic. A chronic cough can be even isolating for patients.</span></span></div>
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<div class="public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="bqifl-0-0"><span class="hardreadability"><span data-offset-key="bqifl-0-0"><span data-text="true">Before you start your treatment, you should undergo specific tests that diagnose your condition</span></span></span><span data-offset-key="bqifl-1-0"><span data-text="true">. </span></span><span class="veryhardreadability"><span data-offset-key="bqifl-2-0"><span data-text="true">These tests vary depending on your situation, but </span></span></span><span class="adverb"><span data-offset-key="bqifl-3-0"><span data-text="true">commonly</span></span></span><span class="veryhardreadability"><span data-offset-key="bqifl-4-0"><span data-text="true"> include breath tests, lung function tests, blood tests, bronchoscopy, and CT scans</span></span></span><span data-offset-key="bqifl-5-0"><span data-text="true">.</span></span></div>
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<div class="public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="1t9e-0-0"><span class="veryhardreadability"><span data-offset-key="1t9e-0-0"><span data-text="true">Post-diagnosis, your doctor will prescribe a treatment plan that can include medication, physiotherapy, and lifestyle changes</span></span></span><span data-offset-key="1t9e-1-0"><span data-text="true">. Depending on how you respond to these treatments, the doctor might send you to a specialist.</span></span></div>
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<div class="public-DraftStyleDefault-block public-DraftStyleDefault-ltr" data-offset-key="4i5fc-0-0"><span data-offset-key="4i5fc-0-0"><span data-text="true">If you have had a cough for over two weeks and it is getting worse, you should see a general practitioner.</span></span></div>
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Ailments

An "ailment" is a general term for minor to moderate physical illnesses, diseases, and disorders. In Facty Health, many different diagnoses fall under the ailment category. For example, acid reflux, eye disorders, skin problems, and GI problems, are considered an ailment.

In this category, you can discover natural home remedies for common symptoms. You will find that there is probably a miracle ingredient hiding in your pantry right now. Learn what foods to stay away from and which foods can help ease certain conditions. You can even learn to spot the early warning signs of some of the more severe diseases. Expect to find detailed and interesting information about the types of ailments, their symptoms, causes, and treatments.

If you have questions about a specific ailment or you just have a general curiosity for medicine, this would be a good place to start.

Cough

Not to be confused with freezing yourself for 100 years, cryotherapy is cold therapy that may help boost metabolism and offer other benefits.

cryotherapy

Pregnancy myths can be ridiculous sometimes, but the ideas didn't come out of nowhere, and some are actually based on a bit of scientific truth.


Pregnancy is an exciting time. It's a unique experience that varies woman to woman. Some women have a positive experience with pregnancy, while others don't. We break pregnancies down into three trimesters. 

The first trimester shows how your body is adjusting to its new state. During this trimester, women can experience mood swings, weight gain, cramps, and cravings. Some women even begin to feel morning sickness at this point. 


 


The second trimester tends to be easier than the first. Nausea and fatigue might vanish as well. During this trimester, women can experience body aches, itchy/patchy skin, and swelling.


 


The third trimester is like a runner's last lap. The baby does its last bit of growing in this stage. In this trimester women may experience labored breathing, heartburn, and contractions. Once contractions begin happening frequently, the pregnancy's end is in sight!


Family

Family is important. We grow up in them and dream of starting our own. Whether we want two and a half kids and a Golden Retriever or no kids and a condo in Spain, those ideas start brewing early and are bound to change and grow over time.

But creating and managing a household, whatever its makeup, is no easy feat! That's why Facty is here — to provide you with some tips and ideas for getting everything out of your family, whether it's big or small, nuclear or unique, biological or hand-selected. From preparing for a new baby to making the most of retirement, we can help!


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