Before you embark on your plant-based journey, it's important to read up on becoming vegetarian. I suggest checking out a book or two about the subject to educate yourself. "The New Becoming Vegetarian: The Essential Guide To A Healthy Vegetarian Diet" by Vesanto Melina MS RD and Brenda Davis RD may be a good place to start. Blogs, especially recipe blogs, are another great place to look for information and inspiration.
This site offers information designed for educational purposes only. The information on this Website is not intended to be comprehensive, nor does it constitute advice or our recommendation in any way. We attempt to ensure that the content is current and accurate but we do not guarantee its currency and accuracy. You should carry out your own research and/or seek your own advice before acting or relying on any of the information on this Website.