7. Spicy Pumpkin Seeds

When you scoop out the seeds in preparation to bake the pumpkin, don't throw out the seeds! Pumpkin seeds are a delicious, crunchy, and healthy snack. This recipe is fast with very little preparation, perfect for unexpected guests or a busy evening. Preheat the over to 375 degrees F. combine 1/2 tsp each of garlic powder and salt, 1/4 tsp of cayenne powder, and 1/2 ounce of olive oil in a mixing bowl. Pour 1 cup of rinsed and dried pumpkin seeds into the bowl. Make sure seeds are thoroughly coated and spread them evenly over a parchment-cover baking sheet. Bake for 15-20 minutes, tossing the seeds at least once while baking.

cooking with Pumpkins JennaWagner / Getty Images


Popular Now on Facty


This site offers information designed for educational purposes only. The information on this Website is not intended to be comprehensive, nor does it constitute advice or our recommendation in any way. We attempt to ensure that the content is current and accurate but we do not guarantee its currency and accuracy. You should carry out your own research and/or seek your own advice before acting or relying on any of the information on this Website.