If you want to include more vegetables in your diet, you've probably considered trying kale, a leafy green popular with both nutritionists and chefs. Kale is loaded with vitamins, minerals, and phytonutrients. Plus, Kale is easy to grow and usually inexpensive, making it an excellent choice for health-conscious gardeners or shoppers.
However, until a few years ago, kale had fallen out of popularity, and many people don't know good ways to prepare it. Many people may even be intimidated by its bittersweet flavor and tough texture. Luckily, there are lots of great recipes that bring out the best in kale.
If you crave crunchy snacks but want to make a healthier choice, consider making kale chips. Kale chips have a hearty, slightly bitter flavor that many people find is addictive. They're often baked in olive oil, another healthy choice, and you can add any seasoning you like such as kosher salt, garlic powder, paprika, or even a little turmeric.
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