What is the Low-Potassium Diet? A Guide to Get You Started
7. Leach Vegetables
To help keep potassium levels down, you can leach vegetables. This lets you remove some of the potassium. Leaching involves soaking frozen or raw vegetables in water. After two hours, some of the potassium leaches away. You can't eat these vegetables too often since there's still a lot of potassium in the food after leaching.
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