There are two primary methods used in hypnotherapy namely suggestion therapy and the analysis method. When a therapist performs suggestion therapy, he relies on the ability of a patient to respond to the suggestions he provides while still in the trance-like or unconscious state. This method is typically used to regulate or eliminate harmful habits or behaviors.
On the other hand, the analysis method has a more exploratory nature. It's also known as regression therapy where the hypnotherapist would try to uncover the root of a disorder, symptom or issue. Therefore, this method is commonly used to find the cause of the problem to treat it correctly.
Receive updates on the latest news and alerts straight to your inbox.
This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.