2. The Root Chakra

The root, or base, chakra sits at the base of the spine, near the tailbone, and is associated with the color red. Its main focus is on security and physical survival. People who are insecure about their living conditions or money often have an unbalanced or blocked root chakra. Physically, the root chakra governs the pelvic bone downwards, as well as sex organs. Imbalances in this chakra may manifest physically as knee or foot pain.

chakras and wellness

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