2. May Lower Blood Sugar

A recent study shows apple cider vinegar helps lower blood glucose levels in rats. Again, few scientific studies prove its effectiveness in humans, and people with any health concerns should consult with a doctor before trying any natural remedies. For people with diabetes, apple cider vinegar may be safe to take in addition to prescribed medications.

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This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.