2. Can Help With Healthy Weightloss

Beyond pain relief, GLA helps the body retain protein and also aids in slowing the absorption of carbohydrates. As a beneficial fat, the GLA in borage oil also helps move fat-soluble vitamins through the bloodstream, reducing fat cravings, curbing overeating, and reducing overall fat accumulation. Specifically, GLA promotes brown fat rather than white fat in the body. Brown fat is almost a muscle and the better of the two lipids for overall health.


PeopleImages / Getty Images


More on Facty Health


This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.