Sometimes dubbed as macro or hippie bowls, Buddha bowls have become a food trend with staying power. People love the concept of a single bowl of nourishing foods joined together by a sauce or dressing of their choosing. Perhaps the best part of buddha bowls is that they can be customized to suit your taste. Though traditionally vegetarian, mainstream foodies are adopting the Buddha bowl platform and adding ingredients like lean meats and seafood. Tasty and satisfying, the best buddha bowls are healthy meal options, too!


1. What Are Buddha Bowls?

Traditionally, people served buddha bowls in high-rimmed plates or bowls. Frequently, ingredients included vegetarian options like whole grains, vegetables, and fruit. A dressing or sauce such as tahini melds the ingredients together. Often, the creator arranges the ingredients in an artful presentation that’s visually inviting. Many of the best buddha bowls rely on healthful ingredients, which makes them a terrific meal option for dieters or people who want to eat healthily.

what are Buddha bowls

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