2. Ylang Ylang Can Lower Blood Pressure

Ylang ylang may help support the cardiovascular system, which experts believe it accomplishes by reducing blood pressure and the heart rate. In addition to overall physical health and possibly even hypertension, this is another way the flower can alleviate stress and anxiety. This does not mean people with high blood pressure should cease other medications and use ylang ylang exclusively, however. Speak to a doctor about incorporating the oil as a supplementary treatment if you are interested in more natural options.

ylang ylang reduce blood pressure Moyo Studio / Getty Images
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