2. Krill oil reduces inflammation and treats arthritis

People with chronic inflammation or osteo- or rheumatoid arthritis can benefit from adding krill oil supplements to their diet, as omega 3 fatty acids also contain powerful anti-inflammatory agents. The nutrients transform into eicosanoids, which prevent the body's inflammatory response. Krill oil also helps reduce pain and inflammation caused by gout, and people with heart conditions or high blood pressure can benefit from its ability to prevent inflammation of the arteries and blood vessels.

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