Advertisement

2. It combats muscle cramps

Drinking pickle juice puts a halt to muscle cramps 37% faster than water, and 45% faster than not drinking liquid at all, according to research from Medicine and Science in Sports and Exercise. Better yet, the study found that participants only had to drink about a third of a cup of dill pickle brine to reap those cramp-relieving benefits.

pickle juice muscle cramps champlifezy@gmail.com / Getty Images
Advertisement

More on Facty Health

Disclaimer

This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.