Triphala powder is something that most people have never heard of, but it has numerous medical benefits and has been proven to help treat everything from weight loss to diabetes. It is also an anti-inflammatory agent, allowing it to help treat arthritis and reduce inflammation. Loaded with anti-oxidants, it can also help fight back against aging, along with properties that are ideal for fighting cancer. In short, this powder you're just hearing about now is something of a wonder drug that can help you on many different fronts. More details about its health benefits are below.
If you are constipated, the Triphala powder can be the ideal thing to loosen everything up and make you regular again. As it works as a laxative and stimulates bowel movements, it is a great thing to have a spoonful of before bed to ensure constipation doesn't continue the following day. Taking a spoonful first thing in the morning will also help with an upset stomach or diarrhea.
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