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2. Is a Useful Antioxidant

Taurine has also been found to be a useful antioxidant, which is one of the healthiest things for the human body to consume on a regular basis. These remove harmful oxidants that cause tissue damage from the body and prevent unnecessary cell death that oxidants cause. It has also been found to help the body produce other antioxidants around the body, which helps the body be healthier in general.

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